Facts turmeric and health

Turmeric is often confused and replaced with saffron, because not only has a very strong flavor, is also eating golden. Turmeric is often misspelled as tumeric, but without the first letter r. More information about this spicy seasoning and how to use turmeric in a wide variety of recipes.

About Turmeric

Turmeric is botanically as Curcuma longa, derived from the old Arabic name for the plant we know more than Kurkum saffron known. However, if this type is a member of the ginger family and unrelated to saffron. Ginger, the root of the plant of Turmeric is used as a spice is usually in a dry form.

In some parts of the Far East, fresh turmeric is used and stored much like ginger. They can be found on fresh turmeric United States, specializing in the Asian markets.

The root is usually deducted to expose their bright yellow flesh, then boiled, dried and ground into a powder. Turmeric gives ballpark mustard its bright yellow color, it is a preferred ingredient in Worcestershire sauce, and is also used to color other foods and drinks butter, cheese and fruit. It is a favorite in Asian and Middle Eastern cuisine and prepared spices like curry.

Turmeric and Health

Recent studies at the Medical College St. John suggests that turmeric may have healing properties. Molecules of curcumin from turmeric, bind to the cell walls of the membrane, strengthening and stabilizing your resistance to infections. However, curcumin is rapidly metabolized by the liver and intestional wall, limiting its effectiveness, except when taken in combination with black pepper (contains piperine.) Is to use this apparent healing properties of turmeric suggested that black pepper containing added of turmeric recipes.

Turmeric also helps digestive problems, pain, arthritis, menstrual cramps, heartburn, gallstones, and stomach ulcers. Ask your doctor before treating yourself with any herb, spice or other homeopathic remedies.

More information about turmeric and turmeric recipes

• Facts turmeric and its health
• Selection of turmeric, storage and cooking tips
• What is turmeric? FAQ
• More information spices
• Turmeric Recipes
_{Peggy Trowbridge Filippone, licensed turmeric Photo © 2010 to About.com, Inc.}

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